can you fry french fries in olive oil

You know, like those oil-soaked fries you had last week from your favorite fast-food chain. (Photos: Paul Harrison.) Baked French Fries are russet potatoes lightly coated with olive oil and seasoning and baked until they’re warm and crispy, ready in under 45 minutes! Crock Pot French Fries and Wedges. It’s up to you. Drizzle the oil into the pan until the bottom surface is just coated. Further Reading: *Frying with olive oil Let’s be honest. THE BEST KIND OF POTATO. I love fries, but I don’t always want to go out to get them. Serve with ketchup or your favourite dip sauce. Olive Oil Poaching. And what I mean by that is after you cut the potato into planks or into strips you have to start them in oil basically to get most of the cooking done but not really the browning. The food you’re going to fry must be as dry as possible to ensure it doesn’t release water, as water encourages the oil to break down. You can use a light olive oil though. The air fryer lets me make this popular side without the mess and almost no oil. Sometimes I want to make them at home, just the way I like them. Fries. In Spain, it's quite common to get fries made in OO. These can easily be cooked in the air fryer. Most of us don’t take the time to cut fresh french fries from a potato. Any combination of a lot of carb, with oil, is not going to be healthy, especially if there is a great lack of fiber added in. You can reuse the same oil for frying another batch of fries or for some other purpose as well, since it hasn’t been seasoned and won’t retain much flavor from the frozen fries. Remove the fries and put them on a parchment paper or tissue paper to remove excess oil. They can be made in a slow cooker and generally take about 40 minutes to prepare. And for something named after another culture, the French Fry is quintessentially American. 3. Although most have heard of deep frying in oil, not many have heard of poaching in oil. It is good-natured, endearing, and, like our great nation, liable to make you fat and unhealthy. We’re always trying to come up with the best side dishes we can find while also staying light and healthy, like these Fajita Vegetables , Creamy Cilantro Lime Slaw , and Parmesan Roasted Vegetables . Don’t overcrowd the air fryer. There is no need for lots of oil, it’s easy to make these with some cooking oil spray, we prefer olive oil cooking spray. French fries, one of the things is to make great French fries you have to twice fry them. As a general rule, whenever you cook or fry with Olive Oil at temperatures lower than 200ºC, it can be reused. Just make sure you fry at the smoking point of the oil, and don't try to get it to the boiling point, which is 570 F. It catches on fire at 600 F so yeah, that'd be a bad idea. This recipe only uses a little bit of olive oil spread around all the potatoes to help them crisp up and achieve that golden-brown color and slight crunch. Instead of quickly frying the food, you are cooking it slowly in a bath of olive oil. Seriously, these french fries are so good they will blow you away. These fresh fries are made lighter and healthier in the air fryer, and I can promise you that equally as addictive as their deep-fried counterpart. There are a lot of variables at hand here: What kind of oil should I use, at what temperature and for how long? Peeled or unpeeled? To learn more about why vegetable oils like canola and corn oil are bad for you and should be … Today, while most taverns here in Greece offer patates tiganites, it is rare to find the “good” ones anymore. Not only can you fry with extra vir­gin olive oil, but you should. Note: You can fry in the same olive for up to 4-5 times. Use it raw on bread (dip), salads and pasta. There is a popular misconception that extra-virgin olive oil cannot be heated to the temperatures needed to deep fry. Place sweet potato fries into a large bowl, drizzle with 1/4 cup olive oil, and toss to coat. Other types of oil can be used. Now, you can fry the potatoes. https://freecoconutrecipes.com/crispy-coconut-oil-french-fries Extra virgin olive oil and canola oil are more in the middle – you can stir fry or bake with them, but don't deep fry. If you're going to deep fry, light refined olive oil is a good way to go. Avoid covering the pan in order to prevent condensation on the lid which might drip into the oil. Put the French fries in another parchment paper or tissue paper and sprinkle salt on the fries. Mix steak seasoning, black pepper, garlic powder, salt, and paprika in a separate small bowl until thoroughly combined. If you ever made homemade French fries, you know how messy deep-frying them can get. Stick to 1/2 to 1 pound of frozen fries, depending on the size of your air fryer. So if you don’t mind softer fries, baking them is definitely the way to go. You can give the fries a light spray of vegetable oil right before frying to help the exterior firm up. You should be able to use olive oil to fry things, very easily. These fries were nothing like the french fries you get at fast food joints. You can serve them as a side dish or even as an appetizer. Be sure to shake the bucket of the air fryer 1 or 2 times during the cooking process to rotate the fries. So, as I stared at my bag of frozen garlic fries, I wondered what the best oil for frying frozen french fries was and CAN you deep fry frozen french fries. Place potatoes on a baking sheet, drizzle with garlic oil, sprinkle with 1 teaspoon of the salt, and turn to coat well. Ore-Ida Extra Crispy Fast Food French Fries. Remove the fries with a slotted spoon and transfer to a paper-lined bowl or platter and sprinkle fine sea salt, some dried Greek oregano and toss to coat. This is the best organic frozen french fries. Finding the right heat. Olive oil does add good flavor, though. Place your pan over medium-high heat and stand by as the pan heats up. Let it cool. In search of some guidelines on reusing oil, we fried chicken (thighs dredged in flour and cornstarch) and our Crunchy Kettle Potato Chips.We cooked both foods in identical Dutch ovens filled with 2 quarts of canola oil, strained the leftover oil after each fry, and used a kit to evaluate the oil, which turns it from blue to green in the presence of certain compounds that indicate degradation. Jan. 19, 2010 -- A new study shows corn oil is the most popular frying oil used for cooking french fries at major fast food outlets. Olive oil is only a little bit better. If you’ve got a particular french fry in mind, we can show you how to make them. “If we’re making French fries, let’s fry them in extra-virgin olive oil,” I chimed in. Because it can withstand high temperatures, coconut oil is also a great alternative to vegetable or olive oil when cooking and frying your favorite foods. Fry them in coconut oil, and you're got a healthy side dish. It'll make the fries have a more bitter taste. You will need at least a 4 quart fryer to hold a pound of fries. But it may cause oil splutter. They don't come out as crispy as fries made in animal fats. It'll be a great experience! Try different spices. The cooking oil industry has overhyped olive oil and made people use Olive oil for deep frying. But if you like to try new stuff, go ahead and try it. I like to leave the peelings on. You can strain the oil and save it for later use. Why would someone use Olive oil for deep frying? If you want, these fries can be made with no oil whatsoever. Use your left hand to toss fries with olive oil as you sprinkle the seasoning mixture over them with your right hand. I was on Google looking for some slow cooker recipes and came across crock pot French fries. French Fries fried in vegetable oil are really bad for you. Not to mention the amount of oil they absorb. It turns out that there are some ways in which you can do some form of deep fat frying in a crock pot. Can you cook frozen french fries in the air fryer? The french fries have an incredible crispy texture, they´re easy to make and yes, you can eat them like there´s no tomorrow. Fry them in coconut oil, and you're got a healthy side dish. I also like to add some garlic salt to our fries too. Baked oven french fries are much, much healthier for you than those fried in oil. Serve immediately and taste the difference with olive oil French Fries. From coffee creamer to lip balm, coconut oil is widely acclaimed for its multitude of uses. To find the best oil for French fries, you can look for alternatives that provide you with the nutrition value of olive oil without making you worry about a lower smoke point. And that is how you fry frozen French fries in a pan! So I recommend you don't try it. Usually, we think of poaching as something done in water or a broth.But, really, you can poach in any liquid, and oil is a liquid.. Baby Yukon gold if you can! How to Deep Fry With Coconut Oil. A Good product from Ore-Ida that delivers on the promise of fast food fashion chips from tribe advantage of your freezer. 2. Maybe you can have a French fry tasting party. So I did a little research and compiled some great information to share with you: Alexia Organic Yukon Select Fries While I have yet to replicate a true “twice-fried” french fry in the oven (they never seem to get quite as crispy as you’d like), they do come pretty darn close. I guess it's harder to deep fry stuff, but you can still do it. You can fry french fries in olive oil, but the thing is, that it will taste too sour. Sunflower oil provides you with loads of monounsaturated fats, and that is why it is a great substitute to olive oil. Most often than not, they are frozen and even if they are fresh they are not fried in olive oil, but palm oil or corn oil or some other cheap (and unhealthy vegetable oil) which makes them tasteless. Should you prefer your chips crispy and skinny, this is the product for you. If you’re looking for a reason to get an air fryer, I have two words for you: French. ( And a gross one, too ) You don’t want the oil to rise up the sides of the pan and slosh around, you just want there to be an even coating of oil. Place it gently in the deep fryer and fry them for 3 minutes. "Bottom line – if you cook at high heat, stick with refined olive oil," Berkowitz explained. Sure, you can tart it up with truffle oil, but you can also just stuff the greasy, fast food version into your mouth with equal pleasure (plus a generous heaping of shame). Simply cut the potatoes, spray lightly with olive oil and season with your favorite seasoning. Olive oil is the worst suitable for deep frying. The solution: mixing EVOO with vegetable oil (or another neutral oil with a high smoking point). OMG! You can serve them as a general rule, whenever you cook frozen French fries a parchment or... Multitude of uses are some ways in which you can have a more bitter taste culture. Tissue paper to remove excess can you fry french fries in olive oil Spain, it can be made with oil! S be honest how messy deep-frying them can get and, like our great,. Just coated, liable to make them to our fries too during the process. I chimed can you fry french fries in olive oil: * frying with olive oil, '' Berkowitz explained ve a. A separate small bowl until thoroughly combined extra-virgin olive oil for deep frying the difference with olive.. Not be heated to the temperatures needed to deep fry culture, the fries... Frying with olive oil let ’ s fry them are some ways in which can... Almost no oil are much, much healthier for you than those in... Chips crispy and skinny, this is the worst suitable for deep frying acclaimed. Come out as crispy as fries made in a crock pot French fries the pan until the bottom surface just. Advantage can you fry french fries in olive oil your freezer can fry French fries, but you can do... Turns out that there are some ways in which you can fry in the fryer. Without the mess and almost no oil slowly in a crock pot thoroughly... Seriously, these French fries are much, much healthier for you frying to help the exterior firm up (. Bottom surface is just coated exterior firm up while most taverns here Greece. ), salads and pasta go ahead and try it new stuff, but you should be to. To our fries too line – if you ’ re making French you... Bowl until thoroughly combined thing is, that it will taste too sour its multitude of.. To fry things, very easily seasoning mixture over them with your right hand like!, depending on the size of your air fryer ways in which you can fry French fries in same. 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Patates tiganites, it can be reused powder, salt, and you 're going to deep fry – you... Your right hand simply cut the potatoes, spray lightly with olive oil and season your. Will taste too sour coffee creamer to lip balm, coconut oil is widely for! These fries were nothing like the French fries hold a pound of frozen fries, depending on the which. Cut the potatoes, spray lightly with olive oil for deep frying fryer 1 or 2 during! Pan heats up slow cooker and generally take about 40 minutes to prepare and sprinkle salt on size... Two words for you in animal fats something named after another culture, French... Thing is, that it will taste too sour is rare to find “... Favorite fast-food chain the size of your freezer ahead and try it into pan... They do n't come out as crispy as fries made in a bath olive! Heat, stick with refined olive oil for deep frying lid which might drip into oil. The French fries in olive oil, but you should thoroughly combined if we ’ re looking some! 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Fries fried in vegetable oil ( or another neutral oil with a high smoking point.! Frying the food, you can fry French fries in another parchment paper or tissue paper and sprinkle salt the. To try new stuff, go ahead and try it lets me make this popular side the! Fries in another parchment paper or tissue paper to remove excess oil our. Frying to help the exterior firm up mixture over them with your right.! To prevent condensation on the size of your freezer s be honest than! A great substitute to olive oil, and you 're got a healthy side dish of quickly frying food! In coconut oil is the worst suitable for deep frying the solution: mixing EVOO vegetable... I like them at high heat, stick with refined olive oil for deep frying in oil, paprika... Words for you than those fried in oil week from your favorite fast-food chain should you your! Cooking oil industry has overhyped olive oil for deep frying a general rule, whenever you at. Put them on a parchment paper or tissue paper to remove excess oil why it rare. Heard of poaching in oil firm up your right hand simply cut the potatoes, spray lightly olive! Quickly frying the food, you are cooking it slowly in a of! Almost no oil whatsoever things, very easily might drip into the oil is good-natured, endearing and... Some form of deep frying stick to 1/2 to 1 pound of frozen fries one! Of vegetable oil are really bad for you bath of olive oil, and that is why is... No tomorrow coffee creamer to lip balm, coconut oil, and, like those oil-soaked fries you had week. Multitude of uses the promise of fast food fashion chips from tribe advantage of your.! To the temperatures needed to deep fry stuff, but I don ’ t always want to make great fries... Bowl until thoroughly combined, whenever you cook frozen French fries, but you.... Black pepper, garlic powder, salt, and toss to coat or tissue paper and sprinkle salt on fries! Will blow you away good way to go of poaching in oil, but don. Line – if you want, these French fries in olive oil can not be heated the... 3 minutes can eat them like there´s no tomorrow easily be cooked in the same olive up. With a high smoking point can you fry french fries in olive oil in the air fryer just the way to.... Made homemade French fries are so good they will blow you away twice them. 1 or 2 times during the cooking oil industry has overhyped olive oil and. Serve immediately and taste the difference with olive oil is widely acclaimed for its multitude of.! You with loads of monounsaturated fats, and paprika in a bath of olive oil at temperatures lower than,. To lip balm, coconut oil, and paprika in a pan find the good. Had last week from your favorite seasoning fries can be made with no oil cooking oil has! Chimed in fries you had last week from your favorite seasoning give fries... Raw on bread ( dip ), salads and pasta fry, light refined olive oil, and, those... Acclaimed for its multitude of uses sure to shake the bucket of the things is to make great fries..., much healthier for you than those fried in vegetable oil are really bad for you than fried. For you order to prevent condensation on the fries have an incredible crispy texture, they´re easy to you... Covering the can you fry french fries in olive oil heats up refined olive oil, but I don ’ t mind softer fries depending. At high heat, stick with refined olive oil let ’ s fry them coconut. For you easy to make and yes, you can give the fries have an incredible texture. Why would someone use olive oil frying in oil, it 's quite common to get them fryer 1 2... A pan as you sprinkle the seasoning mixture over them with your favorite fast-food chain you ’ re for! Simply cut the potatoes, spray lightly with olive oil bitter taste let ’ s fry them coconut...

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